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Khasiat mulberry

Mulberi (juga disebut Bebesaran) (Latin: Morus) adalah termasuk genus tumbuhan dari keluarga Moraceae. Ianya terdiri dari 10–16 spesies pohon Mulberi yang asli berasal dari kawasan beriklim panas dan subtropika di benua Asia, Afrika dan Amerika Latin. Namun kebanyakan dari spesies asli Mulberi berasal dari benua Asia.


Khasiat Pokok Mulberry

•Mulberry merupakan tumbuhan asli di bahagian tengah dan timur China. Dikenali dengan nama botaninya, Morus Alba, pokok mulberi yang ditanam di negara China adalah Mulberry putih. Pokok mulberi lain yang menghasilkan buah berwarna hitam dan merah pula banyak ditanam di negara-negara beriklim tropika dan sub-tropika. Salah satu kegunaan bahagian pokok Mulberry, terutama daunnya adalah sebagai makanan utama ulat sutera. Maka disebabkan itulah jika di Malayasia, daun pokok Mulberry dikenali sebagai daun ulat sutera atau besaram. Buah Mulberry mengandungi asid sitrik, gula dan vitamin C. Daun Mulberry pula mengandungi adenin, amilas, asid suksinik, karotena dan kolin. Biji Mulberry mengandungi ureas.

•Manakala kulit akar pokok mulberi mengandungi beta-amirin, minyak meruap, resinotanol dan sitosterol. Bagi masyarakat di negara China, selain buahnya boleh dimakan segar atau dibuat jem, terdapat juga kegunaan lain. Secara tradisionalnya, buah Mulberry telah digunakan sebagai agen ubatan bagi memberi khasiat kepada yin dan darah, memberi kebaikan kepada buah pinggang dan merawat masalah lemah, keletihan, anemia dan masalah rambut beruban. Kuatkan sistem cerna dan serapan Buah Mulberry turut digunakan untuk merawat masalah ketidak-bolehan mengawal keluarnya air kencing, pening dan masalah sembelit warga tua.

•Disebabkan banyak khasiatnya, maka jus Mulberry telah dihasilkan secara komersial sebagai makanan kesihatan dan amat popular di China, Jepun dan Korea. Bukan itu sahaja, buah yang telah dikeringkan juga boleh dijadikan sebagai pengganti raisin. Buah Mulberry juga dikatakan mampu memberi khasiat dan merangsang penghasilan cecair badan. Mereka yang mengalami masalah kekurangan cecair, mulut mereka anak kering dan lidah terasa panas. Elok juka mereka makan buah ini bagi memberi khasiat dan menambahkan cecair badan. Mereka yang mengalami masalah mata kering akibat keletihan mata dan akibat bekerja boleh juga mengambil jus mulberi bagi menambahkan cecair badan dan menguatkan penglihatan.

•Buah Mulberry juga mengandungi unsur-unsur khasiat seperti mineral dan vitamin. Dikatakan dengan memakan buah Mulberry, mampu membantu menyembuhkan penyakit kronik pada saluran pencernaan, merangsang rembesan cecair gastrik, menguatkan kebolehan bagi mencerna dan menyerap, memperbaiki selera makan dan membuang kembung perut dan sembelit. Wanita yang mengalami simptom-simptom seperti anemia, kepucatan, rasa pening, sukar untuk tidur dan jantung berdebar-debar dengan kerap terutamanya selepas melahirkan bayi, bolehlah mengambil jus mulberi dengan kerap bagi mengurangkan simptom-simptom tersebut. Ubat kebas tangan dan kaki

•Daun Mulberry pula dikatakan boleh direbus dan digunakan sebagai ubat mencuci mata yang merah dan bengkak. Daun yang telah kering pula dikatakan boleh dicampur dengan air mendidih atau direbus. Air ini dikatakan boleh diminum untuk tujuan membersihkan tubuh badan, merangsang peluh, ubat batuk, demam panas dan selsema. Daun yang telah dipanaskan pula dikatakan boleh disapu minyak dan dijadikan sebagai ubat tampal pada luka yang parah. Bagi mereka yang mengalami masalah gigitan atau sengatan serangga, daun yang telah ditumbuk lumat boleh dijadikan sebagai unat tampal pada bekas gigitan atau sengatan serangga tersebut.

•Jika mengalami masalah tangan atau kaki yang kebas, bolehlah mengambil getah daripada daun atau ranting mulberi, kemudiannya gosokkan pada bahagian yang kebas. Akar pokok Mulberry boleh direbus dan dijadikan sebagai air minum bagi merawat asma, batuk, busung, melawaskan pembuangan air kecil dan radang.

•Air rebusan kulit pokok mulberi pula dikatakan boleh diminum untuk merawat sistem pernafasan, asma, batuk, bronchitis, busung, menyingkirkan kahak dan hingus, tekanan darah tinggi, kebas tangan atau kaki. Ranting kering pokok mulberi pula dikatakan boleh direbus dan dijadikan sebagai air minum bagi merawat demam panas dan mengatasi rasa sakit. Walaupun terdapat pelbagai khasiat dan kebaikan Mulberry, perlulah mendapatkan nasihat daripada pengamal perubatan bagi mengelakkan kemudaratan di kemudian hari kelak.

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Three Reasons to Eat Raw Mulberries

(NaturalNews) If you`ve ever met a mulberry, you`ll surely have remembered the encounter. They`re tasty, juicy little things which are the fruit of the various types of mulberry tree, and are available either fresh or, more commonly, dried. They can be used to make-up delicious raw granola, and various other recipes. As with all berries, they offer great health benefits and, as with all berries, they have their own unique make-up. So, here are three reasons why you should eat raw mulberries.

Mulberries have a delicious taste and texture. The taste is subtle and sweet. The texture in the fresh fruit is juicy, and the dried fruit has a satisfying crunch from the seeds. You can mix fresh mulberries with other fruits, add them to smoothies, put them in salads, or just eat them as they are. The dried fruits are even more versatile and because they`re portable, they make an excellent snack on the go. Just make sure that they aren`t dried at very high temperatures, so that all their enzymes and nutrients remain intact. Dried mulberries can be used to make a type of raw granola, for those on a raw food diet. You can simply mix dried buckwheat sprouts with the dried mulberries, some fresh fruit, and serve it with raw nut milk.

Mulberries are rich in anthocyanins (ref: http://en.wikipedia.org/wiki/Mulberry), which are the chemicals that give berries their colors. The same chemicals act as powerful antioxidants when consumed. Anthocyanins are thought to be able to increase the quality of our eyesight, fight cancer, slow down the aging process, fight or control diabetes, and generally strengthen the body against disease. The main antioxidant in mulberries is Resveratrol, which is thought to increase endurance, fight neurodegenerative diseases and prevent cancer. Tests have also indicated that Resveratrol may counteract the ill effects of a high fat diet (ref: http://en.wikipedia.org/wiki/Resveratrol).

They also have plenty of other nutrients, including quite a large percentage of protein. In this way, a snack of just a handful of mulberries provides you with a well rounded bundle of various vitamins, minerals, carbohydrates and protein. The berries are also a very good source of Vitamin C and iron (ref: http://www.therawfoodworld.com/product_info.php?cPath=100150_100148_1...), which makes them especially good snacks for anyone who feels slightly rundown. Mulberries also have a high amount of potassium, magnesium, and Vitamin K. All in all, with their nice taste and texture, and the ease with which you can carry around the dried version, mulberries make perfect snacks.

Resources:

http://www.therawfoodworld.com/product_info.php?cPath=100150_100148_1...
http://en.wikipedia.org/wiki/Resveratrol
http://en.wikipedia.org/wiki/Mulberry
Learn more: http://www.naturalnews.com/025649_berries_mulberries_food.html#ixzz21b36XCwt

The Mulberry Tree Growth Rate

The mulberry tree family contains several species of trees and cultivars, all of which are known for their fast growth rate. Few problems affect the trees and even those that do rarely slow the tree's growth

Conditions

• Mulberry trees grow the fastest when they are planted in full sun, but they can tolerate partial shade. The trees also prefer moist or dry soil that drains well. They can only tolerate wet soils for short lengths of time.

Diseases and Pests

• Few diseases or pests bother mulberry trees enough to slow their growth rate. Popcorn disease can cause the fruits to swell up, but it does not bother the tree itself. Gathering and burning the swollen fruits helps control the problem.
• Pruning

• Young mulberry trees benefit from pruning that helps them developed a strong, structured framework. Once the tree gets established, it requires little pruning except for dead limbs. Pruning should be done when the tree is dormant and not growing.

Watering

• Mulberry trees are considered to be somewhat drought-resistant. But if their roots dry out during times of drought, the tree may drop its fruit before it ripens. To keep the tree's rapid growth rate going steady, the tree benefits from watering when dry conditions prevail.

Read more: The Mulberry Tree Growth Rate | eHow.com http://www.ehow.com/facts_7679842_mulberry-tree-growth-rate.html#ixzz21b1YwF00

Medicinal benefits of mulberry fruit

CANCER

This fruit In Chinese medicine,is considered as blood tonic, as they cleanse the blood and increase its production and strengthens the entire system.

KIDNEY STONE

There are four types of kidney stones. The most common type of stone is the calcium oxalate stone. These stones can be prevented by daily consumption of mulberry juice. Uric acid stones are often found in people with gout, but they may also occur in those who are dehydrated or who eat a high-protein diet. Struvite stones are connected with urinary tract infections. They can grow quickly and become large. Cysteine stones are the least common, and result from a hereditary disorder that causes the kidneys to excrete excessive amounts of some amino acids. Mulberries are added to medicines to strengthen the kidneys.

CONSTIPATION

This contains quantity of vitamins and minerals that aid in assimilation of nutrients that stimulates digestion. If you drink mulberry juice regularly, it helps in solving the problems associated with bowel movements.

ANEMIA

These are good fruit to treat anemia as they are quite high in iron content, so consumption of this juice daily will improve the iron in your body and thus helps in reduction of anemia.

LIVER & LUNG

In Chinese medicine, mulberry leaf tea is known as a cooling remedy that treats the liver and lung meridians. It removes lung heat symptoms such as fever, sore throat and cough, and it clears fire in the liver, that mean it removes symptoms such as dry, painful and watery eyes.

HEALTHY SKIN & HAIR

Some people have been using Mulberry juice to beautify their skin and to cure some skin disorders like acne. This can be attributed to the high vitamin C contents of the fruit. Another benefit is the prevention of hair loss. The extract of this fruits can reduce the amount of hair loss in men and can help in rejuvenating hair follicles especially after chemotherapy.

GOUT

Morin extracted from white mulberry, at 80 mg/kg, exhibits hypouricemic action and inhibits xanthine oxidase in oxonate-induced hyperuricemic rats. The activity on urate uptake in rat renal brush border membrane vesicles was more potent than that of the prescription agent probenecid. Morin exhibits similar activity on urate transport in the human kidney.

DIABETES

A compound known as deoxynojirimycin in mulberry leaves prevents diabetes by inhibiting the breakdown of carbohydrates and suppressing blood sugar levels. The mulberry extract must be heat stable and potentially useful for developing mulberry-based food products that could be used in the management and prevention of diabetes.

OBESITY

hite mulberry regulates lipid metabolism, body weight gain, and adipose tissue by changing the expression of hepatic target genes in high-fat, diet-induced, obese mice. Melanin-concentrating hormone (MCH) is involved in feeding and energy metabolism. White mulberry leaf extract exhibits an antagonistic effect to MCH1 receptor in diet-induced obese mice, resulting in decreased body weight and adiposity, food intake, and hepatic lipid accumulation.

Adapted : http://fruithealthfacts.blogspot.com/2012/03/medicinal-benefits-of-mulberry-fruit.html?showComment=1343181916960#c2632343298285752354

Nutrients In Mulberry

Mulberries are a literal powerhouse of nutrition. They are very rich in Vitamins B,C,K and the element iron. Good levels of fiber, riboflavin, phosphorus, copper, magnesium, potassium and calcium are also found in mulberries.
Also they are an excellent source of the antioxidants resveratrol, zeaxanthin, lutein,and to a lesser extent the alpha & beta carotene.

Nutritional Levels In Mulberry

(click column header to sort results)

,	Mulberry (Morus nigra .L), Fresh, raw
	Nutrition Value per 100 g,
	(Source: USDA National Nutrient data base)
Principle	Nutrient Value	Percentage of RDA
Energy	43 Kcal	2%
Carbohydrates	9.80 g	7.50%
Protein	1.44 g	2.50%
Total Fat	0.39 g	2%
Cholesterol	0 mg	0%
Dietary Fiber	1.7 g	4.50%
Vitamins
Folates	6 mcg	1.50%
Niacin	0.620 mg	4%
Pyridoxine	0.050 mg	4%
Riboflavin	0.101 mg	8%
Vitamin A	25 IU	1%
Vitamin C	36.4 mg	61%
Vitamin E	0.87 mg	6%
Vitamin K	7.8 mcg	6.50%
Electrolytes
Sodium	10 mg	0.75%
Potassium	194 mg	4%
Minerals
Calcium	39 mg	4%
Copper	60 mcg	6.50%
Iron	1.85 mg	23%
Magnesium	18 mg	4.50%
Selenium	0.6 mcg	1%
Zinc	0.12 mg	1%
Phyto-nutrients
Carotene--ß	9 mcg	--
Carotene, ?	12 mcg	--
Lutein-zeaxanthin	136 mcg	--