Refreshingly succulent, tart and sweet mulberries are indeed rich in numerous health benefiting flavonoid phyto-nutrients. Botanically, they are the berries obtained from the silkworm tree belonging to the Moraceae family, within the genus: Morus. Scientific name: In Spanish, they are known as moras.
A white mulberry plant can have different color fruits.
|Moras buds and flowers.|
Photo courtesy: mauroguanandi.
Health benefits of mulberries
Selection and storage